
In the search of meaning and sense of self, I discovered a world, which I overlooked for many years. I am talking about the world of fears, thoughts, emotions, perspectives, patterns, and more. All invisible to our eyes, very subtle sometimes to perceive, but when we start paying attention, they act as a personal compass on the life path. Follow their guidance, and doors to freedom and happiness will open. We can finally be and become.
The journey is incredible. There are highs. There are lows. But what’s to learn exceeds expectations.
CHRONICLES OF A TRANSFORMATION
What My Body Tells Me: Listening to its Silent Messages
…we don't just have five senses, but seven. These additional senses are interoception and proprioception.
From Shy To Shine, From Invisible to Visible
I came to the realization that my shyness stemmed from being held captive by my own subconscious thoughts.
Personal Development Books
There were three particular books that acted as catalysts for my personal transformation.
Reconnecting with Emotions
What did I know about emotions? I knew I was an emotional sponge. I knew EQ was about managing my own emotions and having empathy for others. But I was missing a crucial point.
My Little Tips to Train the Mind for Positive Thinking
I used to be a proud critical thinker, always striving for improvement. Always thinking or saying "Yes, but…
Connection Error: How to Connect with People
One reason why I would not connect with others is that I I did not know how to listen. I was apparently stuck in level 1….