
In the search of meaning and sense of self, I discovered a world, which I overlooked for many years. I am talking about the world of fears, thoughts, emotions, perspectives, patterns, and more. All invisible to our eyes, very subtle sometimes to perceive, but when we start paying attention, they act as a personal compass on the life path. Follow their guidance, and doors to freedom and happiness will open. We can finally be and become.
The journey is incredible. There are highs. There are lows. But what’s to learn exceeds expectations.
CHRONICLES OF A TRANSFORMATION
Emotional Empathy and Setting boundaries
Developing my awareness of what is, made me realize that I was very sensitive to others' emotions, to the point that I could feel their emotions in my own body.
8 Steps to Transform Your Life and Cultivate Happiness
Transforming your life and finding true happiness is within your reach.
How People Teach Me a Lot About Who I Am: Embracing the Mirror Effect
“Mirror, mirror, on the wall, who is the fairest of them all?”
As I ventured through the labyrinth of life, searching for answers to the fundamental question, "Who am I?" I found an unexpected source of guidance and illumination – people.
What My Body Tells Me: Listening to its Silent Messages
…we don't just have five senses, but seven. These additional senses are interoception and proprioception.