IT STARTS WITH I PROGRAMME
A Self-Discovery Programme to unleash happiness and embrace a fulfilling life. Find clarity, direction and take action to change your life.
Join a 6-month self-discovery programme to gain a deeper understanding of yourself, grow your cognitive, emotional and social intelligences to the next level, and unlock the tools for your own happiness and well-being.
WHY ENROLL IN THE PROGRAMME?
Are you longing for a positive change in your life and seeking guidance? Do you find yourself unsure of where to start, questioning your path, and feeling isolated in your reflections?
With a curated curriculum, interactive group sessions, and expert guidance, IT STARTS WITH I Programme is a transformative 6-month journey dedicated to nurturing your personal growth and uncovering the keys to lasting happiness.
Enrollment Details: IT STARTS WITH I programme is open to individuals of all backgrounds and experiences who have a genuine desire for personal growth and are committed to taking action to change their life.
Next Start Date: Whenever you are ready!
Duration: 6 months
Location: Online or In-person (Kensal Rise, London)
Languages: English or French
Price: GBP 1250
PROGRAM HIGHLIGHTS
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6 x Monthly Teaching Meetings
Learn each month key steps to unlock your situation and change your life. Share experiences and gain valuable insights and guidance.
Duration: 2 hours per meeting
Location: In person (London) or Online
Language: English or French
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4 x Coaching Sessions
Tailored to your unique needs in a one-on-one setting, you will get personal attention and additional guidance to help you find direction and clarity in any specific situation you feel challenged.
Duration: 45 minutes per session
Location: In Person (London), or Online
Language: English or French
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Accountability & Commitment for Daily Actions
Take charge of your growth by committing to daily well-being practices, including meditation, yoga, exercising or journaling, and weekly actions/tasks that propel you forward. Through consistent effort and accountability, you'll witness remarkable transformations and create positive habits that lead to long-term success.
Time: Need 30 Minutes of ‘Me Time’ per day.
WHAT OUTCOMES TO EXPECT
Increased Self-Awareness and Self-Understanding: Develop awareness and gain valuable tools to better understand yourself and create the life that makes you happy.
Enhanced connections and relationships: Connect better with others through enhanced self-understanding, improved listening skills, conscious communication, fostering deeper and more meaningful relationships.
Mind control: Gain better control over your mind, with the mind serving you instead of the other way around.
Clarity of Aspirations and Purpose: knowing what you truly want to be and accomplish, providing a sense of direction in life.
Discover Personal Preferences: Identify what you truly like and what makes you happy
Reconnect with emotions and intuition
Personal Growth and Transformation
Feel Lighter, Calmer and Happier
PROGRAM CONTENT
Our program revolves around two core themes: opening the mind and opening the heart. By expanding awareness and nurturing emotional intelligence, you'll develop a holistic understanding of yourself and the world around you, paving the way for profound personal growth.
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Learn how our mind works and how you can learn how to control it to design the life you want.
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Explore your fears and limiting beliefs to define actions to unblock and break free from your patterns.
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Learn how to connect with others in a deeper level and how it fosters happiness.
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Increase your self-awareness and learn to use emotions as your inner compass.
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Learn how to express your emotions and how self-expression is the door to creativity.
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Learn to find inner guidance as for moving to your next step and define your roadmap of fulfilling life, including your life purpose.
TESTIMONIALS